Taryn Deenik
Owner/Head Coach
I started my health and fitness journey 7 years ago. It started with making small lifestyle changes and nutrition changes. I lost 45 pounds but knew I needed to do more to be ...
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Amy Park
Instructor
I am a wife, mother and entrepreneur. I have always enjoyed physical fitness and even dreamed of being a PE teacher since it was one of my favorite classes! At the age of 9 you ...
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Carla Shadowen
Instructor
I have made Health and Fitness a priority in my personal life for over 15 years. In 2014, I found my passion for helping others make health and fitness a priority too! I ...
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